MELT Method Progressions Workshop

Saturday, November 25
1:00-3:00 pm
Cost
$60.00

What will you experience?

• Reinforcement of the MELT moves from the MELT Intro workshop
• Advancements into more body specific areas
• Focus on the front line, lateral lines and deep hip

 
How to be prepared for the workshop?

• Familiarity with MELT language, philosophy and foundation moves

• Prior participation in MELT Intro Workshop (recommended) (alternatively, savvy body rollers are welcome!)
• Practice melt techniques regularly (2-3x per week)- highly recommended!

Bonus items!

• New "MELT Performance" moves will be presented to re-integrate and re-pattern certain stabilizers of the body

Led by Angie Hubble 
Angie’s certifications:

• Certified Peak Pilates ^TM Instructor
• Melt ^TM Instructor Hand and Foot
• Melt ^TM Instructor Level 2

If you have any questions, call us at 780-461-9594.

Not enough MELT experience yet?- Get started with a Hand and Foot Private with us.  It is great to get started to reduce or eliminate pain and move with ease!