Canceled Winter Session Group Classes

Suspension of Winter Session Group Classes

As Health Officials are stepping up measures to help slow the spread of COVID-19 in Alberta, we are suspending all group classes and open space sessions until April 3.  We hope that these short term measures will contribute to "flattening the curve" for the spread of this virus.  We have chosen this initial timeline as it relates to the 14 self isolation period for anyone who has recently traveled or been in contact with someone with the virus.

We are exploring ways for us to deliver small online classes in this transition time.  If this is feasible, we will advise you as soon as we can.  Now is definitely the time to be reducing stress and maintaining our health and mobility.

We will continue to offer private and semi private sessions to clients who are healthy and are not required to be in self isolation (based on current government guidance).  Appointments will be offered based on instructor availability.  As always, we will use the our best precautions for health and safety.  Please contact the studio if you have interest in these sessions.

As this is a very fluid situation, we will continue to monitor it to determine if any other changes are required.  Thank you for your patience. If you have any questions please email the studio.

The health of our staff, clients, friends & family is very important to us.  We have found this site to be trustworthy regarding the virus:  Alberta COVID 19 information site :

If you recently returned from travel outside Canada or have symptoms - cough, fever, fatigue or difficulty breathing:

 Take Care
Kelly and Lorraine