Studio News - Scroll down 

As of April 7, In person group equipment classes are postponed 

In person privates or same household semi privates are permitted

Please email us for options

Spring #1 Session

TRY OUR LIVE VIRTUAL CLASSES

 COVID 19 In studio Protocols

Masks are required at all times in the studio

Clients and staff are to stay 3 m away from each other

A COVID 19 Screening checklist is to be signed prior to each visit.  Here is a copy of the questions that can be reviewed in advance. 

Please do not come to the studio if you are unwell.

Sign up for our emails below!

LINK TO MINDBODY SCHEDULE

In-studio Privates, semi privates & Equipment Classes (max 5)

Virtual Pilates Mat and PEQ Somatics classes

Mindbody link for prices

Contact us at info@pilateseq.ca

Face masks are required in the studio

COVID -19 Protocols

COVID-19 screening questionnaires completed prior to entering the studio.  Please do not come to the studio if you are feeling unwell.  Face Coverings are required in the studio.  All studio equipment is spaced to assist with social distancing.  We are using a twice wipe method to clean and disinfect equipment after each class or client. All high touch areas in the reception and studio are being disinfected several times per day.  If you have questions, please contact the studio

Have you met the PEQ staff?

Kelly Curry and Lorraine Kruper, co-owners of Pilates EQ,

would like to acquaint you with our fabulous group of staff 

who are very passionate about about what they do.  Each of them

continue to broaden their knowledge with movment education

Certified Pilates Instructors-  Carrie K.  and Kacey H. 

Essential Somatics Movement Teachers- Nancy M.

Our Administrator Jen M. is the glue that keeps us all organized.  Thanks Jen!

Please use this link to read their biographies 

 Essential Somatics Education- What is it?

Read our blog post to learn more about this Sensory Motor Training

this practice is a great compliment to Pilates and everything else that you'd like to do

A Pilates and Somatic Movement Studio

Want to start a Pilates practice?

Schedule a first time client assessment private!

Special for New Clients

Our New Client Special

Introductory Private- $65- Request a private here

(GST extra and specific expiry dates apply)

Beginners welcome to classes!

Call the studio and we can recommend a class for you!

History of Pilates- short video

Thanks to Taube Pilates