Studio News - Scroll down

FALL SESSION #1- ends Nov 2

Fall Session Registration detail- Check out this blog post

Fall Session #2 - Nov 3 to Dec 19

In -studio equipment and virtal mat and Somatic movement classes are available

• Existing group class clients can reserve their spots for the next session until Oct 23
• New registrations will open Oct 24

5% sale on full session packs until Oct 31

Details to be available here

Sign up for our emails below!

LINK TO MINDBODY SCHEDULE

In-studio Privates, semi privates & Equipment Classes (max 5)

Virtual Pilates Mat and PEQ Somatics classes

Mindbody link for prices

Contact us at info@pilateseq.ca

Face masks are required in the studio

COVID -19 Protocols

COVID-19 screening questionnaires completed prior to entering the studio.  Please do not come to the studio if you are feeling unwell.  Face Coverings are required in the studio.  All studio equipment is spaced to assist with social distancing.  We are using a twice wipe method to clean and disinfect equipment after each class or client. All high touch areas in the reception and studio are being disinfected several times per day.  If you have questions, please contact the studio

See our blog post on reopening details 

Have you met the PEQ staff?

Kelly Curry and Lorraine Kruper, co-owners of Pilates EQ,

would like to acquaint you with our fabulous group of staff 

who are very passionate about about what they do.  Each of them

continue to broaden their knowledge with movment education

Certified Pilates Instructors-  Carrie K.  and Kacey H. 

Essential Somatics Movement Teachers- Nancy M.  and Leslie B.

Our Administrator Jen M. is the glue that keeps us all organized.  Thanks Jen!

Please use this link to read their biographies 

 Essential Somatics Education- What is it?

Read our blog post to learn more about this Sensory Motor Training

this practice is a great compliment to Pilates and everything else that you'd like to do

A Pilates and Somatic Movement Studio

Want to start a Pilates practice?

Schedule a first time client assessment private!

Special for New Clients

Our New Client Special

Introductory Private- $65- Request a private here

(GST extra and specific expiry dates apply)

Beginners welcome to classes!

Call the studio and we can recommend a class for you!

History of Pilates- short video

Thanks to Taube Pilates