Edmonton Pilates & Somatic Movement Studio
Located on the corner of 102 St. and Whyte Avenue, Pilates EQ offers personalized private and small group classes featuring pilates equipment, pilates mat, Essential Somatics Movement, body rolling release work, the MELT Method®, and other wellness services and workshops. With over 30 years of combined experience, we want to help you find ease of movement
Studio News - Scroll downAs of Feb 8 -In person Privates &Same Household Semi Privates availableVirtual Privates are also available!Please email us for optionsWinter #2 Session-Tues. Feb 16- Mon. Mar 29register now and by a 6 visit pass- buy hereLook for a Beginner Somatics- 3 class series starting in Mar/21See Winter 2 blog entryCOVID 19 In studio ProtocolsMasks are required at all times in the studioClients and staff are to stay 3 m away from each other
A COVID 19 Screening checklist is to be signed prior to each visit. Here is a copy of the questions that can be reviewed in advance. Please do not come to the studio if you are unwell.
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LINK TO MINDBODY SCHEDULEIn-studio Privates, semi privates & Equipment Classes (max 5)Virtual Pilates Mat and PEQ Somatics classesMindbody link for pricesContact us at info@pilateseq.caFace masks are required in the studioCOVID -19 ProtocolsCOVID-19 screening questionnaires completed prior to entering the studio. Please do not come to the studio if you are feeling unwell. Face Coverings are required in the studio. All studio equipment is spaced to assist with social distancing. We are using a twice wipe method to clean and disinfect equipment after each class or client. All high touch areas in the reception and studio are being disinfected several times per day. If you have questions, please contact the studio See our blog post on reopening details
Have you met the PEQ staff?Kelly Curry and Lorraine Kruper, co-owners of Pilates EQ, would like to acquaint you with our fabulous group of staff who are very passionate about about what they do. Each of them continue to broaden their knowledge with movment education
Certified Pilates Instructors- Carrie K. and Kacey H.
Essential Somatics Movement Teachers- Nancy M. and Leslie B.
Our Administrator Jen M. is the glue that keeps us all organized. Thanks Jen!
Please use this link to read their biographies
Essential Somatics Education- What is it?Read our blog post to learn more about this Sensory Motor Training
this practice is a great compliment to Pilates and everything else that you'd like to do A Pilates and Somatic Movement Studio
Want to start a Pilates practice?Schedule a first time client assessment private!Special for New ClientsOur New Client SpecialIntroductory Private- $65- Request a private here(GST extra and specific expiry dates apply) Beginners welcome to classes!Call the studio and we can recommend a class for you!
History of Pilates- short videoThanks to Taube Pilates
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Breathe free incorporating deep breath into all of our movements in our everyday life |
Move free bringing mindful movement that encourages strength, calmness & whole body awareness |
Live free don't just do it, live it! allowing Pilates to flow through your life & soul |
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Pilates |