Studio with Social distance spacing
My Pilates looks like...
Reformer
Chair and ARC
Yamuna Footwakers for Foot Fitness

 

Edmonton Pilates & Somatic Movement Studio

Located on the corner of 102 St. and Whyte Avenue, Pilates EQ offers personalized private and small group classes featuring pilates equipment, pilates mat, Essential Somatics Movement, body rolling release work, the MELT Method®,  and other wellness services and workshops. With over 30 years of combined experience, we want to help you find ease of movement

 
 
      

 

Studio News - Scroll down 

As of April 7, In person group equipment classes are postponed 

In person privates or same household semi privates are permitted

Please email us for options


Spring #1 Session

TRY OUR LIVE VIRTUAL CLASSES

LIVE VIRTUALS - 7 Week Session- Tues. Mar 30 - Mon.  May 17

BUY VIRTUAL passes with this link

 After buying your pass- register in the class each week

 

Call us about joining mid session- We'd love to see you virtually!

 

IN PERSON EQUIPMENT CLASSES- Postponed as of April 7

 

See the blog 


 COVID 19 In studio Protocols

Masks are required at all times in the studio

Clients and staff are to stay 3 m away from each other

 

A COVID 19 Screening checklist is to be signed prior to each visit.  Here is a copy of the questions that can be reviewed in advance. 

Please do not come to the studio if you are unwell.


 

Sign up for our emails below!

 

LINK TO MINDBODY SCHEDULE

In-studio Privates, semi privates & Equipment Classes (max 5)

Virtual Pilates Mat and PEQ Somatics classes

Mindbody link for prices

Contact us at info@pilateseq.ca

 

Studio Nov 2020 social distanced

Face masks are required in the studio


COVID -19 Protocols

COVID-19 screening questionnaires completed prior to entering the studio.  Please do not come to the studio if you are feeling unwell.  Face Coverings are required in the studio.  All studio equipment is spaced to assist with social distancing.  We are using a twice wipe method to clean and disinfect equipment after each class or client. All high touch areas in the reception and studio are being disinfected several times per day.  If you have questions, please contact the studio

 


 

Have you met the PEQ staff?

Kelly Curry and Lorraine Kruper, co-owners of Pilates EQ,

would like to acquaint you with our fabulous group of staff 

who are very passionate about about what they do.  Each of them

continue to broaden their knowledge with movment education

 

Certified Pilates Instructors-  Carrie K.  and Kacey H. 

 

Essential Somatics Movement Teachers- Nancy M.

 

Our Administrator Jen M. is the glue that keeps us all organized.  Thanks Jen!

 

Please use this link to read their biographies 


 

 Essential Somatics Education- What is it?

Read our blog post to learn more about this Sensory Motor Training

 

this practice is a great compliment to Pilates and everything else that you'd like to do


A Pilates and Somatic Movement Studio

 

Want to start a Pilates practice?

Schedule a first time client assessment private!

Special for New Clients

Our New Client Special

Introductory Private- $65- Request a private here

(GST extra and specific expiry dates apply)

Beginners welcome to classes!

Call the studio and we can recommend a class for you!

PEQ REformer

 

History of Pilates- short video

Thanks to Taube Pilates

 

 

 

 

 

 


 

 

     

 

 

 

 

Breathe free

incorporating deep breath

into all of our movements

in our everyday life

 

Move free

bringing mindful movement

that encourages strength, calmness

& whole body awareness

 

Live free

don't just do it, live it!

allowing Pilates to flow

through your life & soul

     

Pilates