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Edmonton Boutique Pilates Studio

Located on the corner of 102 St. and Whyte Avenue, Pilates EQ offers personalized private and small group classes featuring pilates equipment, pilates mat, Essential Somatics Movement, body rolling release work, the MELT Method®,  and other wellness services and workshops. With over 30 years of combined experience, the owners want you to experience pilates  to be able to...

Breathe free Move free Live free 

 
 
      

 

Studio News - Scroll down

Winter Session Registering now

Yoga for Cyclists

Have you met our staff?

Essential Somatic Movement-what is it?

New Client Special

Book a class or session here


 

snowflake

Winter Session Jan 4 - April 3, 2020

Registration on now! 

Beginner Classes available in equipment and mat

We register for a full 12 week or 13 week session which
saves your spot in that particular class.  Makeup classes permitted in a same level class in the same session if class is early cancelled.
Can't commit to a full session?- purchase a 10 visit pass for drops in in apporpriate level classes, space permitting
Read more on our blog about the process and prices....

Use the links on the left hand side to register

Starting mid session- contact us for assistance

Contact us at 780-461-9594 or info@pilateseq.ca


 

 
Yoga for Cyclists 

Deanne Keller is offering a Yoga for Cyclists at our Studio

Details can be found on her facebook page at @deannekellerpersonaltraining

 Event details and start times can be found on her events page with the link below

 

Event Details

Register with Deanne directly


Essential Somatics Logo

 

Fundamentals Immersion Course

We are excited to be hosting Elizabeth Wakley, CCSE from Essential Somatics 

on April 18-19, 2020

The course will be in the Roots On Whyte Conference Room- 3rd floor

9 am-to 5 pm daily

Early bird pricing until March 22, 2020

$375 USD

For more details and to register see the link below

 

Register with Essential Somatics



Add for Fall 


 

Have you met the PEQ staff?

Kelly Curry and Lorraine Kruper, co-owners of Pilates EQ,

would like to acquaint you with our fabulous group of staff 

who are very passionate about about what they do.  Each of them

continue to broaden their knowledge with movment education

 

Certified Pilates Instructors- Angie H., Carrie K. and Kacey H.

 

Essential Somatics Movement Teachers- Nancy M.  and Leslie B.

 

Our Administrator Jen M. is  the glue that keeps us all organized.  We love her!  Thanks Jen!

 

Please use this link to read their biographies 


 

 Essential Somatics Education- What is it?

Read our blog post to learn more about this Sensory Motor Training

Take a Essential Somatics Class now 

Mon 7:00 pm

Wed 7:00 pm

Thurs 9:00 am

 

this practice is a great compliment to Pilates and everything else that you'd like to do


 

Want to start a Pilates practice?

Schedule a first time client assessment private!

Special for New Clients

Our New Client Special

Introductory Private- $65- Request a private here

(GST extra and specific expiry dates apply)

Beginners welcome to classes!

Call the studio and we can recommend a class for you!

PEQ REformer

 

History of Pilates- short video

Thanks to Taube Pilates

 

 

 

 

 

 


 

 

     

 

 

 

 

Breathe free

incorporating deep breath

into all of our movements

in our everyday life

 

Move free

bringing mindful movement

that encourages strength, calmness

& whole body awareness

 

Live free

don't just do it, live it!

allowing Pilates to flow

through your life & soul

     

Pilates