Studio News - Scroll down for details

Contact us via email info@pilateseq.ca

Sign up for our emails at the bottom of the page!

 Want to see our latest email? View our blog post below

Summer Session '22 (Live Virtual Classes)

on now until Aug 29th

 Email the studio for availability of Privates and Duets at our home studios

View our current schedule here 

CURRENT SESSION for LIVE VIRTUAL CLASSES 

Summer '22 is an 8 week Session

July 4 to Aug 29- Register now

See our blog for details

Use this link to Purchase Summer Passes for the session or individual classes

Once you have registered for the session or class, you will receive a Separate Session Zoom invite email.  If you do not receive by the day before please check your junk email and/ or email the studio for assistance.

Recordings are made available for missed classes in the session.

Sorry there is not carryovers of unused visits to future sessions

We are not currently offering in person group equipment classes

Congratulations to Nancy !

for becoming a

Certified Clinical Somatics Educator

She recently completing her 600 hour training

and received her CSE Certification 

Wellness Protocols

Please reschedule your in person session if you feel UNWELL.  We ask that you please wear a mask if you do have any mild respiratory illness symptoms to be on the cautious side.  

If you would prefer to continue wearing a mask during in person session, please go ahead and if you would prefer your instructor to wear one as well, please ask.  We are happy to do so!

In Person Sessions Available 

Please request private and duet sessions

via email to info@pilateseq.ca or

via this link 

 Essential Somatics Movement- What is it?

Read our blog post to learn more about this Sensory Motor Training

This practice is a great compliment to Pilates and everything else that you'd like to do

Want to start a Pilates practice?

Schedule a first time client assessment private!

Special for New Clients

Our New Client Special

Introductory Private- $65- Request a private here

(GST extra and specific expiry dates apply)

Beginners welcome to classes!

Call the studio and we can recommend a class for you!

History of Pilates- short video

Thanks to Taube Pilates