Yoga Therapy with PAUL CRAMER

 

Yoga Therapy with PAUL CRAMER 

 

What if you could move more fluidly & with greater ease?

 

Wed 10 AM- Yoga Therapy for Pain Free Movement

 

The goal of this class is to learn new ways of moving.  Through the therapeutic application of yoga, we gain an awareness of how to feel better through movement. With greater awareness and sensitivity we are able to make lasting changes.

6 Week Workshop #1-Sept 30- Nov 5

6 Week Workshop #2 - Nov 11- Dec 16

 

 

Thurs 7 PM- Yoga Therapy for Backs

 

This class is for people who are experiencing limited mobility or pain in their back.  It is movement based therapy that seeks to resolve these issues at their root.  By learning to move without pain, we establish ways of interacting with our environment.

6 Week Workshop #1-Oct 1- Nov 6

6 Week Workshop #2 - Nov 12- Dec 17

 

Register for full 6 weeks or single visits

Full 6 Week workshops- $108 +GST

Single Workshop visit- $18 +GST