Yoga Therapy with PAUL CRAMER
Yoga Therapy with PAUL CRAMER
What if you could move more fluidly & with greater ease?
Wed 10 AM- Yoga Therapy for Pain Free Movement
The goal of this class is to learn new ways of moving. Through the therapeutic application of yoga, we gain an awareness of how to feel better through movement. With greater awareness and sensitivity we are able to make lasting changes.
6 Week Workshop #1-Sept 30- Nov 5
6 Week Workshop #2 - Nov 11- Dec 16
Thurs 7 PM- Yoga Therapy for Backs
This class is for people who are experiencing limited mobility or pain in their back. It is movement based therapy that seeks to resolve these issues at their root. By learning to move without pain, we establish ways of interacting with our environment.
6 Week Workshop #1-Oct 1- Nov 6
6 Week Workshop #2 - Nov 12- Dec 17
Register for full 6 weeks or single visits
Full 6 Week workshops- $108 +GST
Single Workshop visit- $18 +GST