Edmonton Pilates Boutique Studio
Located on trendy Whyte Avenue, Pilates EQ offers a variety of high quality Pilates classes, workshops and other fitness services.
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New Class! Pilates at the Barre Using the Ballet Barre, light weights & resistance bands, prepare yourself for an invigorating session that will focus on strength& flexibility lengthening you from head to toe. Standing Pilates work that is excellent for hips, glutes and legs work
Starting Sat. May 25th- 11:00 AM
Feldenkrais- Privates Privates with Arne Heayn are available when he is in Edmonton- June 3, 4, 5 and 6th Call the studio for appointment availability |
$75 |
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Workshops- Just added!
Healthy Breathing- The Buteyko Method with Arne Heayn
Asthma Free iving!-Sleep all night, exercise freely, enjoy life and reduce medications. Learn to unerstand and to control your Asthma, other breathing problems and stress- related illnesses with simple exercises
June 3,4,5,6th from 1-3pm- $290+GST
The Gyrotonic Homework Sequence with Geraldine Matus- 6 week intro
Awaken to optimum spinal movement and core strength; a 6 week introduction to the principles of gyrtotonic exercise. It teaches:
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Gyrtotonic exercises for awakening the senses and calming the nervous system
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Gyrotonic spinal motions for achieving optimum spinal mobility
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Gyrotonic deep core muscle and connective tissue strengthening
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Gyrotonic principles that can be applied to optimum energetic movement for any kind of exercise or sport
The Homework Sequence is designed to be practiced at home and requires no specialized equipment except for a stool/chair and a yoga mat.
two(2) 6 week workshops offered either on Tues evening or Wed mornings
Register for individual days-$19 ea or the full 6 weeks for $100!
Want see what it is about? try the Gyrotonic Free class!
Sat. June 22 at 1:00 pm
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July 2-6 (six week session) |
Tues. 7pm or Wed. 10:15 am |
Gyrotonic- The Homework Sequence Max. 10 in workshop, individual classes- $19 ea and full six weeks- $100
Tues. and Wed are separate workshops. |
Check out our May Specials
| 1 Week of Unlimited Mat Classes for $19 | 2 for 1 Equipment Classes for $29 |
Introductory Private Sessions for $50 |
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Breathe free incorporating deep breath into all of our movements in our everyday life |
Move free bringing mindful movement that encourages strength, calmness & whole body awareness |
Live free don't just do it, live it! allowing Pilates to flow through your life & soul |
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Pilates |
