Edmonton Boutique Pilates Studio

Located on the corner of 102 St. and Whyte Avenue, Pilates EQ offers small group personal training on Pilates equipment, pilates mat classes, Barre classes, meditation and body rolling release work classes, workshops and other wellness services. With over 40 years of experience, the owners want you to experience pilates to be able to...

Breathe free Move free Live free  Pilates

 
      

Studio News

 


 

Soundpeace Himalayan Singing Bowls Session

April Session- Book now as spaces fill fast

Himilayan Singing Bowls

Sat. May 10th 8-9pm

 

Presented by Philip Wong- $15 at the door (max 25 participants)

reserve your space with Philip via email only at

painreleaseclinic@hotmail.com. 

Bring a Pillow, yoga mat and a Blanket!


New Class! Reformer on the Mat Class

Sat. 9:00AM- starting March 22

Pilates Reformer

Angie will be teaching this multil level class that takes the reformer repertoire to the mat.  Challenge and strengthen your core in a slightly different way. Get a deeper understanding into how your body can move like the incredible machine it is met to be

 


 

Special!

Super Saver 30 Day Mat Pass

A 10 visit mat class pass for $125

This pass gives you 10 visits at a discounted price ($12.50/class!) It is valid for 30 days

Use it to attend Pilates Mat and specialty classes (ie. Barre and Yamuna body rolling).

 

Get your body moving!

If you use it up before the 30 days is up buy another and start your next 30 days!


 

Learn and practice Ba Duan Jin- Qi Gong

 with Dr. Michael Caley

Join the last few weeks of workshop with Michael before he moves to Calgary! Thursdays at 12:00 noon until April 24th

$16/ workshop drop ins   Join at any time!

Book on line or through the studio 


 

Group Meditation Class

Monday Evenings@ 9:00 pm

Join Kim's 30 min. complimentary meditation class

to learn techniques to calm your mind and body


 

New App for Booking Classes

Mindbody Connect

Download this app from the App Store or from Google Play

It allows you to book into classes, buy service packages and manage your account with us

Super easy! Try it now

 


 

New Client Specials

 purchase your series online 

1 Week of Unlimited Mat Classes for $19 2 for 1 Equipment Classes  for $30

Introductory Private Sessions for $60


  

Barre Classes in our schedule! 

Please check the schedule by clicking here

Using the Ballet Barre, light weights & resistance bands, prepare yourself for an invigorating workout that will focus on strength & flexibility lengthening your muscles from head to toe.  Standing Pilates work that is strengthens hips, glutes and legs

 Pilates @ the Barre class

 


 

Sports Teams/ Office events- Release Workshops

Want a team building event that can improve performance?

Have a Yamuna Body rolling workshop to learn self help techniques to

release muscle tension and improve range of movement.  Workshops can
be arranged at your location or at the studio for ~20-25 people. 

Call the studio for more information 

 Yamuna Body Rolling class

 

 

 

 

 

 

 

 

  

Workshops

 

Date Time Workshop

 

 

 

 

 

 

 

2014 Events coming soon!

 

 

 

 

 

 

Breathe free

incorporating deep breath

into all of our movements

in our everyday life

 

Move free

bringing mindful movement

that encourages strength, calmness

& whole body awareness

 

Live free

don't just do it, live it!

allowing Pilates to flow

through your life & soul

     

Pilates